Nothing Left to Give

Have you ever felt like you’re running on empty, with nothing left to give to your job, your family, or even yourself? Then join the conversation with someone who’s been there. As a seasoned Family Physician and Generalist in Mental Health, Dr. Florence Obianyor (aka Dr. Flo) has seen firsthand how burnout can sneak up on the most dedicated professionals in many industries. Her mission is to raise awareness, empower individuals to reclaim their physical and mental well-being, and foster a thriving work life.

In this book, Dr. Flo explores the different cultural, societal, organizational and personal drivers of burnout, and provides a holistic burnout recovery approach that helps address the root problem. She invites you into her personal space as she shares her experiences and those of her clients who have suffered from burnout. She also shares self-reflective exercises and personal resources to help you combat the burnout beast and return to work with a full tank of energy and enthusiasm.

Join her to take charge of your well-being and make rewarding lifestyle changes so you can start thriving rather than surviving.