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At the Canadian Mental Health Association, they have an abundance of terrific resources to browse through. Their website answers important questions such as:
Alberta Family Wellness Initiatives – The Brain Story: https://www.albertafamilywellness.org/what-we-know/the-brain-story
Journey to Resilience: https://www.albertafamilywellness.org/resources/video/brains-journey-to-resilience
Mental illnesses : https://cmha.ca/documents/mental-illnesses
Mindfulness: https://cmha.ca/documents/mindfulness
Obsessive Compulsive Disorder (OCD): https://cmha.ca/documents/obsessive-compulsive-disorder-ocd
Post-Traumatic Stress Disorder: https://cmha.ca/documents/post-traumatic-stress-disorder-ptsd
Post-Partum Depression: https://cmha.ca/documents/postpartum-depression
Preventing Suicide: https://cmha.ca/documents/preventing-suicide
Social Support: https://cmha.ca/documents/social-support
Stress Management: https://cmha.ca/documents/stress
Here2Help: https://www.heretohelp.bc.ca/wellness-module/wellness-module-8-healthy-thinking
CADDRA is an independent, not-for-profit, resource organization for medical, healthcare and research professionals with an interest in the field of ADHD. We do not have any health professionals on staff to diagnose or to answer questions. If you are seeking these services, please consult your healthcare professional. https://www.caddra.ca/
Adult ADH: https://www.caddra.ca/wp-content/uploads/ASRS.pdf
Teacher and Parent Rating Scale for ADHD in children: https://www.caddra.ca/wp-content/uploads/SNAP-IV-26.pdf
This is a group of more than 450 family doctors who work with teams of other health professionals to offer patients the best in family health care. We recommend these helpful resources for you to look into.
Anxiety 101: https://cfpcn.ca/workshops/anxiety-101/
Anxiety to Calm: https://cfpcn.ca/workshops/anxiety-to-calm/
Happiness Basics: https://cfpcn.ca/workshops/happiness-learn-how-to-be-happy/
Up-to-date, fact-based information on COVID-19 is available from ahs.ca/covid.
Calgary Foothills PCN has put together health resources to help support other aspects of your health during the COVID-19 pandemic: https://cfpcn.ca/covid-19-resources/
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