Like a car running on empty, chugging along, about to completely stop...that was me....and then i stopped. - Florence Obianyor Too often, we put ourselves on the back burner. It's never too late to feel more energetic and happy! Do not worry, I've got a winning formula for preventing burnout; click on the link below...Read More

Table of Contents Time to Ponder Why are women more prone to burnout? Reflection Questions Time to Ponder We don’t see ourselves as patients, even when the symptoms are screaming at us. Even though I was struggling mentally with burnout, I was still able to get through my tasks. So I pushed on. After many...Read More

Learning in a fast-paced hospital environment with Type-A personalities (physicians and nurses), it was hard to switch from work mode to home mode.Read More

Through pursuing my passion to improve mental wellness in healthcare workers, I see how common it is to experience burnout on a daily basis.Read More